1、 By the time you retire, there’s no doubt about it, your brain isn’t what it used to be. By 65, most people will start to notice the signs: you forget people’s names and the teapot occasionally turns up in the fridge. There is a good reason why our memories start to let us down. At this stage of life, we are steadily losing brain cells in critical areas. This is not too much of a problem at first; even in old age, the brain is flexible enough to compensate. At some point, though, the losses start to make themselves felt. Clearly, not everyone ages in the same way, so what’s the difference between a happy, intelligent old person and a forgetful, bad-tempered granny? And can we improve our chances of becoming the former? Exercise can certainly help. Numerous studies have shown that gentle exercise three times a week can improve concentration and abstract reasoning in older people, perhaps by encouraging the growth of new brain cells. Exercise also helps steady our blood sugar. As we age, our blood sugar control worsens, which causes a large increase in blood sugar levels. This can affect an area that helps form memories. Since physical activity helps control blood sugar, getting out and about could reduce these peaks and, potentially, improve your memory. Coordination training could also help. Studies have shown that specifically targeting motor control and balance improves learning function in 60 to 80-year-olds. “Brain training” was once considered strange, but a study concludes that computerised brain exercises can improve memory and attention in the over 65s. Importantly, these changes were large enough that participants reported significant improvements in everyday activities, such as remembering names or following conversations in noisy restaurants. Avoiding the complaints is even easier. In fact, your brain is doing all it can to ensure a contented retirement. By 65, we are much better at increasing the experience of positive emotion, says Florin Dolcos, a neurobiologist at the University of Alberta in Canada. In experiments, he found that people over the age of 60 tended to remember fewer emotionally negative photographs compared with positive ones than younger people. 问:It is usual for retired people to have ( ). 单选题 2分
2、 By the time you retire, there’s no doubt about it, your brain isn’t what it used to be. By 65, most people will start to notice the signs: you forget people’s names and the teapot occasionally turns up in the fridge. There is a good reason why our memories start to let us down. At this stage of life, we are steadily losing brain cells in critical areas. This is not too much of a problem at first; even in old age, the brain is flexible enough to compensate. At some point, though, the losses start to make themselves felt. Clearly, not everyone ages in the same way, so what’s the difference between a happy, intelligent old person and a forgetful, bad-tempered granny? And can we improve our chances of becoming the former? Exercise can certainly help. Numerous studies have shown that gentle exercise three times a week can improve concentration and abstract reasoning in older people, perhaps by encouraging the growth of new brain cells. Exercise also helps steady our blood sugar. As we age, our blood sugar control worsens, which causes a large increase in blood sugar levels. This can affect an area that helps form memories. Since physical activity helps control blood sugar, getting out and about could reduce these peaks and, potentially, improve your memory. Coordination training could also help. Studies have shown that specifically targeting motor control and balance improves learning function in 60 to 80-year-olds. “Brain training” was once considered strange, but a study concludes that computerised brain exercises can improve memory and attention in the over 65s. Importantly, these changes were large enough that participants reported significant improvements in everyday activities, such as remembering names or following conversations in noisy restaurants. Avoiding the complaints is even easier. In fact, your brain is doing all it can to ensure a contented retirement. By 65, we are much better at increasing the experience of positive emotion, says Florin Dolcos, a neurobiologist at the University of Alberta in Canada. In experiments, he found that people over the age of 60 tended to remember fewer emotionally negative photographs compared with positive ones than younger people. 问:According to the text, mild exercise helps old people ( ). 单选题 2分
3、 By the time you retire, there’s no doubt about it, your brain isn’t what it used to be. By 65, most people will start to notice the signs: you forget people’s names and the teapot occasionally turns up in the fridge. There is a good reason why our memories start to let us down. At this stage of life, we are steadily losing brain cells in critical areas. This is not too much of a problem at first; even in old age, the brain is flexible enough to compensate. At some point, though, the losses start to make themselves felt. Clearly, not everyone ages in the same way, so what’s the difference between a happy, intelligent old person and a forgetful, bad-tempered granny? And can we improve our chances of becoming the former? Exercise can certainly help. Numerous studies have shown that gentle exercise three times a week can improve concentration and abstract reasoning in older people, perhaps by encouraging the growth of new brain cells. Exercise also helps steady our blood sugar. As we age, our blood sugar control worsens, which causes a large increase in blood sugar levels. This can affect an area that helps form memories. Since physical activity helps control blood sugar, getting out and about could reduce these peaks and, potentially, improve your memory. Coordination training could also help. Studies have shown that specifically targeting motor control and balance improves learning function in 60 to 80-year-olds. “Brain training” was once considered strange, but a study concludes that computerised brain exercises can improve memory and attention in the over 65s. Importantly, these changes were large enough that participants reported significant improvements in everyday activities, such as remembering names or following conversations in noisy restaurants. Avoiding the complaints is even easier. In fact, your brain is doing all it can to ensure a contented retirement. By 65, we are much better at increasing the experience of positive emotion, says Florin Dolcos, a neurobiologist at the University of Alberta in Canada. In experiments, he found that people over the age of 60 tended to remember fewer emotionally negative photographs compared with positive ones than younger people. 问:It is learned from the text that high blood sugar may ( ). 单选题 2分
4、 By the time you retire, there’s no doubt about it, your brain isn’t what it used to be. By 65, most people will start to notice the signs: you forget people’s names and the teapot occasionally turns up in the fridge. There is a good reason why our memories start to let us down. At this stage of life, we are steadily losing brain cells in critical areas. This is not too much of a problem at first; even in old age, the brain is flexible enough to compensate. At some point, though, the losses start to make themselves felt. Clearly, not everyone ages in the same way, so what’s the difference between a happy, intelligent old person and a forgetful, bad-tempered granny? And can we improve our chances of becoming the former? Exercise can certainly help. Numerous studies have shown that gentle exercise three times a week can improve concentration and abstract reasoning in older people, perhaps by encouraging the growth of new brain cells. Exercise also helps steady our blood sugar. As we age, our blood sugar control worsens, which causes a large increase in blood sugar levels. This can affect an area that helps form memories. Since physical activity helps control blood sugar, getting out and about could reduce these peaks and, potentially, improve your memory. Coordination training could also help. Studies have shown that specifically targeting motor control and balance improves learning function in 60 to 80-year-olds. “Brain training” was once considered strange, but a study concludes that computerised brain exercises can improve memory and attention in the over 65s. Importantly, these changes were large enough that participants reported significant improvements in everyday activities, such as remembering names or following conversations in noisy restaurants. Avoiding the complaints is even easier. In fact, your brain is doing all it can to ensure a contented retirement. By 65, we are much better at increasing the experience of positive emotion, says Florin Dolcos, a neurobiologist at the University of Alberta in Canada. In experiments, he found that people over the age of 60 tended to remember fewer emotionally negative photographs compared with positive ones than younger people. 问:Through “brain training,” old people can ( ). 单选题 2分
5、 By the time you retire, there’s no doubt about it, your brain isn’t what it used to be. By 65, most people will start to notice the signs: you forget people’s names and the teapot occasionally turns up in the fridge. There is a good reason why our memories start to let us down. At this stage of life, we are steadily losing brain cells in critical areas. This is not too much of a problem at first; even in old age, the brain is flexible enough to compensate. At some point, though, the losses start to make themselves felt. Clearly, not everyone ages in the same way, so what’s the difference between a happy, intelligent old person and a forgetful, bad-tempered granny? And can we improve our chances of becoming the former? Exercise can certainly help. Numerous studies have shown that gentle exercise three times a week can improve concentration and abstract reasoning in older people, perhaps by encouraging the growth of new brain cells. Exercise also helps steady our blood sugar. As we age, our blood sugar control worsens, which causes a large increase in blood sugar levels. This can affect an area that helps form memories. Since physical activity helps control blood sugar, getting out and about could reduce these peaks and, potentially, improve your memory. Coordination training could also help. Studies have shown that specifically targeting motor control and balance improves learning function in 60 to 80-year-olds. “Brain training” was once considered strange, but a study concludes that computerised brain exercises can improve memory and attention in the over 65s. Importantly, these changes were large enough that participants reported significant improvements in everyday activities, such as remembering names or following conversations in noisy restaurants. Avoiding the complaints is even easier. In fact, your brain is doing all it can to ensure a contented retirement. By 65, we are much better at increasing the experience of positive emotion, says Florin Dolcos, a neurobiologist at the University of Alberta in Canada. In experiments, he found that people over the age of 60 tended to remember fewer emotionally negative photographs compared with positive ones than younger people. 问:According to Florin Dolcos, when it comes to retirement, most old people tend to feel ( ). 单选题 2分
6、Directions: Read the following text from which five sentences have been removed. Choose from the sentences A-G the most suitable one to fill each numbered gap in the text. There are TWO extra sentences that you do not need to use. Mark your answers on your ANSWER SHEET. Entrepreneurs and small business owners are typically buried in demands and obligations. So, learning to say “no” and focus on the right things is critically important. Vickie Milazzo, a very successful businessman and author of Wicked Success Is Inside Every Woman, has some useful advice that could certainly benefit just about anyone, not just women. Use your time wisely. (6) You have to work hard at them every day, sometimes in very small steps, so you should commit to doing something every day toward your goal and reach it in separate but related stages. Abandon perfectionism. When you get there, success may not look like what you expected. (7) You all have your own idea of how success will look and feel when you get there, so your ability to be flexible and adjust your goals could get you to a place of success much earlier than you otherwise might. (8) If you are struggling to achieve a goal, you cannot learn much from someone else who is struggling to achieve that same goal. Therefore, you should look around for other people who have achieved what you want. In other words, you should find those whose work you admire and model yourself after them. Keep it fresh. (9) Tap back into the frame of mind you had when you were just starting out. Finding that passion again will often renew your energy and engagement. Finally, give yourself a break. If you stepped back and looked at your daily routine objectively, as if it were happening to your best friend, what would your advice be? Would it be: Slow down? (10) Or spend a few moments enjoying the day? [A]More haste, less speed. [B]Hang on to your dreams. [C]Take a few deep breaths? [D]Do you remember why you wanted the career you have? [E]You cannot achieve big goals overnight. [F]Find successful people to learn from and imitate. [G]So, you should adjust your expectations and definition of success along the way. 简答题 10分
7、With the world’s population estimated to grow from six to nine billion by 2050, researchers, businesses and governments are already dealing with the impact this increase will have on everything from food and water to infrastructure and jobs. Underlying all this (11) will be the demand for energy, which is expected to double over the next 40 years. Finding the resources to meet this demand in a (12), sustainable way is the cornerstone of our nation’s energy security, and will be one of the major (13) of the 21st century. Alternative forms of energy—bio-fuels, wind and solar, to name a few—are (14) being funded and developed, and will play a growing (15) in the world’s energy supply. But experts say that even when (16), alternative energy sources will likely meet only about 30% of the world’s needs by 2050. For example, even with (17) investments, such as 93 million dollars for wind energy development (18) in the American Recovery and Reinvestment Act, important alternative energy sources such as wind and bio-fuels (19) only about 1% of the market today. Energy and sustainability experts say the answer to our future energy needs will likely come from a lot of (20)—both traditional and alternative. A. stable B. solutions C. significant D. role E. marvelous F. included G. growth H. exactly I. comprise J. combined K. challenges L. certainly M. conclusive N. derive O. participate 简答题 20分
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